Discover The ONE DAILY Diet Trick That
Will Transform Your Body In Record Time…
This New Way Of Eating Is Specifically Designed For Busy People Over 40 Years Old Who Want To Optimize Hormones, Reduce Inflammation, Look Younger, Live Longer & Quickly Lose Belly Fat—ALL While Still Indulging All Year Long
Dear reader, if you’re thinking, “I’m so sick and tired of depriving myself with ‘quick fix’ diet fads that rarely work!”, today’s article will show you a brand new evidence-based [1-11] way to quickly lose belly fat WITHOUT giving up your favorite cheat foods, desserts, alcohol, or social events all through the year.
But first, what if everything you’ve been told about dieting to lose belly fat after you hit your 40s, 50s, and 60s is a MYTH?
If you’re tired of being told that you have to cut carbs, starve yourself, and eat small meals every 2 to 3 hours in order to lose belly fat and achieve the lean, healthy body you so deeply desire, today’s special report could change your body and life forever.
Hi, my name is Shaun Hadsall. I’m a 46-year old Grandpa and Stubborn Fat Expert with over 20 years experience in the weight loss industry—and today I want to share a brand new evidence-based [1-11] way of dieting my 57-year old wife, Karen and I, have created that can help you:
Quickly lose belly fat1
Naturally increase Growth Hormone levels2
BOOST your metabolism3
Improve insulin sensitivity and fight high blood sugar4,5
REDUCE inflammation6
Fight cellular aging and today’s modern health challenges7,8
Improve heart and brain health9,10
Increase lifespan11
This rarely-talked about unique way of eating is virtually unheard of, and it’s NEVER been on the news or in the mainstream media.
And it’s specifically designed for the current hormonal condition of people in their 40s, 50s, and 60s.
Even if you’re struggling with “trouble spot” fat from menopause or declining testosterone levels…
Even if you have damaged your metabolism in the past with crash diets and rebound weight gain…

Even if you’ve beat up your body with long, boring exercise sessions, or…
Even if you DON’T want to exercise…
Even if you struggle with confidence and low self-esteem…
Even if you don’t like what you see when you look in the mirror…
Even if you’re embarrassed to be seen naked by your spouse or significant other…
Even if NOTHING else has worked for you in the past…
I’m here to tell you it does NOT have to be this way!
You don’t need to cut carbs. You don’t need to do long boring cardio sessions or beat yourself up for hours on end with the latest DVD infomercial. You don’t need potentially dangerous diet pills. And you don’t need to starve yourself to death just to lose a few pounds.
If you’re over 35 years old and you’ve struggled to lose weight and tighten up your trouble spots, there are four specific reasons I’ve pinpointed over the last 19 years as a Fitness Professional confirming exactly why it’s NOT your fault.
The diet system and digital guides we've created below will help you overcome the 3 biggest myths that are robbing you from reaching your full fat loss potential.
MYTH #1: You must eat 5 to 6 small, frequent meals per day or you’ll slow down your metabolism, lose muscle, and weight loss will stall.
FACT: Small frequent meals do NOT speed up your metabolism OR help you lose more weight.
Just look at the published studies and peer reviewed research… 
After you eat, your metabolism is elevated slightly while you’re digesting the meal, but it’s the total amount of food that determines the energy used, NOT the number of meals.[12]
Controlled studies where one group eats many small meals and the other the same amount of food in fewer meals show there is literally no difference between the two.[13]
When I was in my late 20s and early 30s I used to eat 6 to 7 small meals every day because I was misled and brainwashed into believing that it was the only way to lose belly fat, but it’s a MYTH.
For the last 10+ years I’ve proven there’s a BETTER, EASIER way to quickly lose belly fat by maintaining six pack abs year round eating ONLY 3 meals per day (and using the innovative daily diet trick below).

How?
Simply by following the Siesta Key Beach Diet Manual & Meal Plan guide found below, which provides you with the new diet discovery that’s specifically designed to help people over 40 years old age BACKWARDS, while keeping their body in a fat-burning environment 24/7 WITHOUT giving up your favorite foods or alcohol.
Now if you LIKE eating 5 to 6 small meals per day and it’s worked for you in the past, then by all means, if it’s not broken don’t fix it. However…
It’s simply NOT necessary, and research shows that eating small meals every few hours can actually take the body OUT of a fat-burning environment because the body’s #1 storage hormone — insulin — is chronically elevated, making it almost impossible for the body to access belly fat as a fuel source.
Instead, you can just use the new diet discovery inside the digital guides below to optimize declining hormones to achieve a firmer, flatter belly in record time.
MYTH #2: As long as you focus on keeping your body in a calorie deficit, you’ll lose weight consistently.
FACT: A 2011 study published in the Journal of Obesity found that those who focus solely on hormones lost 65% MORE weight than those counting calories.[14]
To find out the underlying answer, look no further than a New York Times article[15], which referenced a study[16] that followed 16 contestants from a famous reality TV show for six years after the show ended.
What it found was almost all of them gained most, if not all, of their weight back (and some now weigh even MORE than before they appeared on the show).
So why did this happen? In a nutshell, there were two factors working against them right from the get go.
First, most diets can drastically lower metabolic rate — also known as “metabolic slowdown.” And since your metabolism is what burns calories throughout the day… a slower metabolism obviously means you burn less calories and lose less weight.
And this isn’t just a few calories either. Today, the same people who competed in this contest burn anywhere from 200 to 500 LESS calories every single day.[17]
And we all know what happens to these extra calories. If they’re not burned off they are more likely to be stored inside fat cells. 
Just do the easy math: there are 3,500 calories in one pound of fat. So if you burn 500 less calories per day, you could essentially gain another pound of fat every week. That might not seem like a significant amount, but it adds up to over 52 pounds every year.
The main reason this happens is because dieting in general causes leptin levels to drop. And since leptin is what keeps you feeling “full”... low leptin levels can give you that starving-all-the-time feeling even when you don’t need to eat.
Contestants from this reality TV show had normal leptin levels when they started the show. But their leptin levels plummeted to almost zero while dieting.[18]
The problem with most diets… the reason they can cause you to gain back all the weight you lose (and sometimes much more) is because they lower your metabolism and your leptin levels at the same time.[19]
This one-two punch of burning fewer calories throughout the day AND increased food cravings dooms us from the start.
With that being said, it’s pretty easy to see why so many folks, and perhaps you're one of them, struggle to shed their unwanted body fat, month after month, year after year.
In fact, research has shown leptin levels can plummet after just seven days of dieting. That would put you at nearly HALF of your real weight-loss potential after only one week.
Hello, fat loss plateaus!
Fortunately, the diet discovery below can help you AUTOMATICALLY take control of leptin with little to no effort...
Inside our Siesta Key Beach Diet Hormone Optimization Guide below we’ll share exactly how you can use our new way of dieting to help you naturally optimize hormones WITHOUT counting calories OR being concerned about a calorie deficit.
MYTH #3: Carbs are responsible for belly fat, obesity and today’s most deadly diseases.
FACT: Strategically eating lots of carbs the right way can boost fat-burning hormones, help you burn MORE belly fat, & live longer.
Obviously, gorging on processed carbs that are full of sugar and other fat-storing ingredients can be terrible for your health and belly fat. HOWEVER…
Before you leave this page because you think I’m nuts for saying you can eat more carbs, let me give you some examples and PROOF.
Example #1: The Tarahumara Indians & Kitavans all thrived on HIGH carb diets (70%!) for hundreds of years (overweight people & obesity in these groups were NON existent).[20]
Example #2: Japan and China still eat 50-65% of their calories from carbs, yet obesity rates are much, much lower than the rest of the world.
Example #3: True story: After the USDA proposed eliminating the potato from federal feeding and nutrition programs, 45-year old Chris Voigt (Executive Director of the Washington State Potato Commission) decided to protest.
So he ate nothing but 20 potatoes per day for 60 days straight.
What happened will probably shock you.
Even though Chris was not attempting to lose weight, he did. Not only that, he had dramatic improvements in other areas of his health as well.[21]

These numbers indicate that Chris dramatically reduced his risk for heart disease and diabetes.
His health improvements were in fact far greater than what we normally see from drugs and many intensive lifestyle programs — and all after eating ONLY high-carb potatoes for 60 days.
While I would NEVER recommend an all-potato diet for the long term for anyone, it PROVES once and for all that in spite of all the bad press, high-carb starches like potatoes do NOT make you fat!
Inside the Siesta Key Beach Diet guide below you’ll discover how we eat LOTS of our favorite high-carb foods without fat storage… and how you can too, simply by using ONE SIMPLE daily diet trick!
Now you can probably see why most people fail AND why it’s NOT your fault…
But you’re NOT alone, because we are in this together…
Trust me, I’ve been through the diet runaround over the years…
And my wife Karen feels your pain because she’s gone through it several times…
If you’re reading this, we know you’ve probably been through it in some way too!
We finally overcame the confusion and misleading advice when we pinpointed the ONE DAILY diet trick responsible for transforming your body in record time…
And right now you can too!
So what exactly is this innovative rapid fat loss — body-transforming — longevity secret?
INTERMITTENT FASTING
Intermittent Fasting is quickly becoming the “hottest” diet trend on planet Earth.
And for several legitimate scientific reasons…
There is an entire volume of published peer-reviewed scientific studies showing how the Siesta Key Beach Diet Protocol offers the following health benefits[1-11]:
Decreased body fat & body weight — The Siesta Key Beach Diet is BY FAR the easiest, safest, and quickest way to lose belly fat quickly — WITHOUT rebound weight gain.
Powerful anti-inflammatory effect to help fight against today’s deadly diseases
Maintenance of muscle mass, which STOPS sarcopenia — a scary condition where you quickly lose muscle as you age
Decreased blood glucose levels to protect you against diabetes
Decreased insulin levels & increased insulin sensitivity, which is what coaxes your body to readily access stubborn fat cells as a primary fuel source EVERY day
Increased lipolysis & fat oxidation (fat burning)
Disease prevention through a cellular cleansing process called autophagy
Increased norepinephrine & epinephrine levels — the "fight or flight" fat loss hormones that help shrink stubborn fat cells
Increased glucagon levels, aka the blood sugar hormone responsible for releasing fatty acids from fat cells into the blood stream so they can be delivered to working muscles and be burned off
Increased growth hormone levels to help keep your body looking and feeling younger, while preventing weight loss plateaus
Balances and controls your hunger hormone Ghrelin, a precursor to releasing growth hormone and regulating the metabolism
I created this new way of dieting for faster fat loss for ONE reason…
And ONE reason only.
NECESSITY.
It all started in January of last year when my wife Karen and I spent our very first winter in Siesta Key, Florida (the Sarasota area for those not familiar).
It was our first time ever not living in the freezing cold, snowy winter weather in Michigan, so we were obviously VERY excited.
That’s when we made the mistake of opening our big mouths and letting all our friends and family know they were welcome to visit anytime they wanted.
The very first time we had company for a few days I realized…
After fifteen years straight of maintaining 10% body fat or lower, my diet was going be in SERIOUS trouble for the winter (normally a time when I’m VERY focused on diet and exercise).
It was all about the environment I was in and who I was surrounded by.
Our rental was a 5-minute walk to Siesta Key Beach (ranked #1 in the world for a few years in a row by TripAdvisor). Along the way to the beach was a Tiki Bar, a pizza place, the fish market, a liquor store, and a homemade ice cream shop.
Uh-oh.
Within a week’s time I quickly realized that no matter how many beach runs I did, I wasn’t going to be able to “out exercise” this bad diet.
And that’s when I came up with a diet plan that would allow Karen and I to ENJOY our friends, family, and loved ones without being fuddy duds all winter long.
As you’ll see from the pictures below, it works like gangbusters.
HOWEVER…
It was through this journey that I discovered that there is one BIG common mistake people make when Intermittent Fasting that can sabotage their results…
Fact is, if you are currently using intermittent fasting, or even if you’re thinking about using it — which you should be, as it is the only true, practical solution to achieving optimal fat-burning results — you’re going to want to pay very close attention to everything I’m about to share below, but it all starts with your hormones…
Have you ever heard of a hormone called ghrelin?
Ghrelin is nicknamed the hunger hormone.
When you get hungry, and especially when you have those nagging food cravings that just won’t go away, ghrelin is to blame. You may think it’s a lack of willpower, but in reality, it’s an abundance of ghrelin.
Ghrelin levels are genetically determined. That’s why you may be more hungry more often than others… or why you crave sweets at certain times during the day. What time of day is that for you?
For me it was always at night… the WORST time to eat sugary desserts and treats! Can you relate?
Well, ghrelin is the real culprit…like the times when you really don’t need to eat...say, when you’re experiencing sad emotions, when you’re bored, or late at night, wouldn’t it be wonderful to have LOW levels of ghrelin?
Simply put, you would feel less compelled to eat, experience far fewer hunger pangs AND nighttime cravings… and ultimately lose more weight.
The latest research on the effects of intermittent fasting on hormonal levels reveal that the Siesta Key Beach Diet causes a significant REDUCTION in ghrelin levels.
BOTTOM LINE: Intermittent fasting makes you feel more full when you’re NOT eating, and helps keep your appetite well under control when you ARE eating.
Just another reason why men and women all over the world are making this daily dieting trick part of their lifestyles.
You simply won’t be as hungry, so you’ll eat LESS without even noticing!
Once you get a grip on your ghrelin levels, the key is avoiding the fasting mistakes that can sabotage your success…
3 BIGGEST Mistakes People Make When Attempting To Use The Siesta Key Beach Diet Intermittent Fasting Rapid Fat Loss Protocol
If you want to take TOTAL control of your hunger and fat loss results, it’s imperative that you avoid these 3 common mistakes.
MISTAKE #1: Frequency Confusion
Too much too fast (more is NOT better). Just like any evidence-based weight loss method, the masses always end up abusing it and dismissing it as another empty promise or quick fix.
The Siesta Key Beach Diet Solution: Inside the guide below you’ll discover the “sweet spot” to use on a daily basis, making this the EASIEST rapid fat loss diet you’ve ever attempted. We’ll even give you a chart that will allow you to customize your daily schedule to maximize your results.
MISTAKE #2: Exercise Confusion
Using the WRONG type of exercise at the WRONG times can quickly cause metabolic slowdown, burn up muscle, and wreak havoc on your thyroid and belly fat when using intermittent fasting.
The Siesta Key Beach Diet Solution: The flexible fat loss handbook below will give you 3 SUPER simple diet and exercise tricks that will help you DOUBLE your results from using Intermittent Fasting, while avoiding the exercise mistakes that stop your progress.
If you don’t have access to these 3 tricks it could spell DISASTER for your intermittent fasting efforts.
MISTAKE #3: Carb Confusion
Although strategies like a high friendly-fat ketogenic diet can be effective while also intermittent fasting… in reality, avoiding carbs (especially if you’re following our exercise protocols) can wreak havoc on your metabolism.
In fact, if you’re not intentionally eating the RIGHT type of carbs… in the RIGHT amounts… and at the RIGHT times while fasting, it can cause all kinds of damage because it decreases metabolic rate, suppresses thyroid and leptin levels… and it also throws your testosterone to estrogen ratio out of whack.
The Siesta Key Beach Diet Solution: Inside our innovative guide below you’ll discover EXACTLY when and how to enjoy your favorite carbs WITHOUT destroying your fat-burning hormones or slowing down your metabolism while intermittent fasting.
Karen and I actually fell victim to all 3 of these mistakes initially because we were so brainwashed into using the old-school methods like eating 6x per day and completely avoiding carbs.
And that’s exactly why we created the definitive guide on Intermittent Fasting…

INTRODUCING:
The Siesta Key Beach Diet
In my opinion, this is the most flexible diet in the world, which is why Karen and I like to use “The Flexible Rapid Fat Loss Handbook” as its theme.
Want real life proof?
Here ya go!
Here I am after making a 30-day commitment to the Siesta Key Beach Diet.

And get this…
I ate LOTS of carbs (I just ate the right carbs, at the right times, and in the right amounts)
I only had to eat 2 or 3 BIG meals per day (sometimes I’d add a protein shake)
I only exercised 5 hours per week
I drank 2 to 3 glasses of red wine per DAY (also had a few vodkas with fresh squeezed lemons)
I had one or two pieces of dark chocolate EVERY day
Still not convinced?
Just look at what Trish Night had to say after she grabbed her copy:
“At last a book that is quick, to the point and makes complete sense of how to pull my diet and exercise goals together.
At the start of the year I was 178lbs at 5'4" and had just turned 54 years old. Since then I have lost 4% body fat and 20 lbs.
This diet suits me very well as it’s easy to follow. This book has finally taught me how to align my carb intake with my exercise for the first time ever.
I have a pathological fear of carbs, but this diet has shown me how to be smart about my carbs.
I just came back from a holiday and by following what you have in your book — sensible eating with treats in the evening and not being a holiday Grinch — I lost 3 MORE pounds. Now I have NO fear of some evening carbs when following the Siesta Key Beach Diet plan.
So thanks for letting me have access to this — it's worth every penny!
BTW I don't care if you don't get back to me or are interested in my story, it's just good to write it down, celebrate my success, and look forward to reaching my next goal with your system.”
Kindest regards,
Trish Knight - 54
----------------------
Of course we care, Trish… Congratulations!
I always tell my wife, “We can lead the horses to the water… but we can’t make them bend over and drink.”
We may provide the proven roadmap… but YOU are the one who deserves all the credit for taking action.
NOW… I’ll be the first to admit that I’ve taken my body fat levels this low several times following traditional weight loss methods (i.e. low carb, small-frequent meals every few hours, 60-90 minute exercise sessions, etc.).
But guess what? It’s simply NOT necessary, AND it’s 10x HARDER to lose belly fat following this outdated, obsolete advice.
Listen, I know we all have too many diet and exercise choices these days… no doubt about it.
Some of them get your attention, but the reality is most of them probably don't.
Well, right now you need to pay attention because…
Here’s What’s Included Inside The 16/8 Siesta Key Beach Diet That Makes It The MOST Flexible RAPID Fat Loss Diet In The World…
1) Discover how you can dine out and eat BIGGER meals at night, while NEVER storing fat…
2) ELIMINATE cravings for unhealthy foods by being in total control of your hunger hormones from sunup until sundown…
3) Eat MORE carbs late at night and lose MORE belly fat…
4) A SUPER simple way you can pick daily food choices that will automatically increase blood flow to fat cells
5) Naturally increase concentrations of epinephrine and norepinephrine — these hormones have been shown to help release growth hormone and burn off stubborn fat… WITHOUT exercise!
6) Live LONGER, look YOUNGER, and BOOST your metabolic rate with the cutting-edge, evidence-based 16/8 fat burning protocol…
7) Take control of your blood sugar and insulin levels to KEEP your body in a fat-burning environment 24/7 (while enjoying MORE of your favorite foods)…
8) Use meal-timing “tricks” that naturally improve cellular health, protecting your body from disease, while increasing growth hormone levels on a DAILY basis…
9) Eat desserts and drink alcohol 4 to 5 nights per week with ZERO fat storage… SERIOUSLY! We show you exactly how below…
10) Decreased body fat WITHOUT starving yourself…
11) Have more fun with your diet — all while eating MORE, losing MORE, and feeling GREAT…
It’s all laid out for you step-by-step inside the easy-to-use guide below for one LOW price…
Thanks for taking time out of your busy day to read this special report.
Also, ANY time you have questions or feedback were always here to help.
Just send an email to support (at) getleanin12.com and our customer service reps, Tina and Audrey, will help you out.
BOTTOM LINE: We've always got your back.
We just need you to play your part and take action.
You don’t have to be perfect by any means, but we do ask that you strive to be consistent.
And that’s the beauty of the Siesta Key Beach Diet Protocol.
It ELIMINATES the most common weight loss mistakes and literally puts your consistency on autopilot.
The Siesta Key Beach Diet
90-Day Money Back Guarantee:
The Siesta Key Beach Diet Comes with a Complete 90-Day Money Back Guarantee!
EVERY person who follows the Siesta Key Beach Diet Challenge step-by-step has something magical happen to their life… all of a sudden…
Day by day you’ll experience the power of synergy to visually “see” your body start to transform right before your eyes
Just imagine being eager to jump out of bed every morning like Karen did, excited to look in the mirror
You’ll crave real, healthy nutritious food (instead of sugar and junk food), and it will actually taste delicious
You’ll be able to eat your favorite sweet treats and cheat meals with ZERO guilt (but you won’t crave them anymore!)
And don’t forget the intangibles that are truly priceless…
You’ll feel more confident and sure of yourself
You’ll have more purpose in your life
You’ll feel more driven, focused, and productive
You’ll experience clearer thinking and better memory
You’ll have deeper, more meaningful relationships
You’ll have the energy to keep up with your kids (or grandkids like Karen & me) ☺
And let’s not forget about increased passion and libido for your love life! (just sayin’)
OR YOU GET ALL YOUR MONEY BACK….NO QUESTIONS ASKED!
After applying this innovative guide to your lifestyle, if you don’t experience life-changing, body-transforming results, just shoot an email to support (at) getleanin12.com, and we’ll gladly refund you with no questions asked. This program works, and we're willing to put our money where our mouth is to prove it!
